Stop! It's time to be grateful

The daily routine & backlog packed with pending tasks take most of our attention, which often causes us to miss some of the most valuable moments in life.

That's why I try to give thanks daily.

In order to be on the safe side, I even blocked a special time for it on my calendar.

No matter how hard & rough the day might be, I force myself to meditate & be grateful about the most valuable things I have - kids to educate, parents to look after, life-partner to share with experiences, clothes to wear, air to breath, food to eat & water to drink.

Even a minute of such a pause during the rush can do magic & supercharge you before going back up to the field.

Do you apply gratefulness & recognition of good?

What causes you to charge back up?

Write me down in the comments!

Photos: Adi Eshel